Preparation supports a safer, more meaningful psychedelic experience by improving mindset, reducing risks, and clarifying intentions. Research shows that planning and context strongly shape outcomes, helping minimise distress and enhance integration.

Integration helps make sense of psychedelic experiences by reflecting on insights, managing emotions, and applying learning in daily life. Research highlights that structured integration supports lasting benefits, reduces confusion, and promotes psychological wellbeing.

Each person’s journey with psychedelics is unique. My aim is to offer a structured, respectful space to help you navigate yours with greater clarity, safety, and meaning.

Whether you’re preparing for an experience or seeking to integrate insights afterward, I work with you one-to-one to:

• Explore your intentions and goals

• Plan responsibly with harm-reduction principles in mind

• Develop effective strategies to manage challenges

• Reflect on your experience in a grounded, supportive way

• Identify meaningful insights and ways to apply them in daily 

  life

My approach draws on psychological training, research evidence, and cultural awareness to offer professional, non-clinical support tailored to your needs.

Choose from flexible packages designed to support you at any stage of your journey, from initial preparation to post-experience integration.