This package includes five 1-hour online sessions designed to support you before and after psychedelic experiences. We’ll work collaboratively to prepare for your journey, set clear intentions, and integrate insights with evidence-informed, person-centred guidance. Ideal for clients seeking structured, ongoing support for meaningful and safe exploration.

What’s Included

5 × 60–75 minute private sessions, divided into:

3 Preparation Sessions

• Safe, confidential environment to build trust and clarity

• Reflective conversations to uncover intentions, motivations, and goals

• Psychoeducation on set, setting, mindset, and harm reduction

• Addressing expectations, fears, and challenges

• Personalised strategies for coping, grounding, and readiness

2 Integration Sessions

• Safe, confidential environment for in-depth reflection

• Tailored, guided discussions to unpack themes and insights

• Exploration of values, motivations, and life context

• Linking insights to personal goals and meaningful intentions

• Working through challenging material with professional guidance

• Practical strategies for applying learnings in sustainable, real-world ways

Benefits

• Build greater psychological readiness and intentionality before your experience

• Reduce potential risks with thorough planning and harm reduction strategies

• Develop a deeper understanding of intentions, values, and motivations

• Reflect on and process complex emotions or insights after the experience

• Explore personal themes, symbols, and meanings in a supportive environment

• Apply learnings meaningfully to daily life through values-consistent planning