One-off 1-hour online session for focused preparation or integration support. Ideal for check-ins or specific topics. For structured, in-depth work, see multi-session packages.

What’s Included

1 × 60–75 minute private session

• Focused support for specific preparation or integration themes

• Space to explore your current intentions or recent experiences

• Clarify next steps or immediate planning needs

• Professional, psychology-informed guidance tailored to your priorities

Benefits

• Personalised, professional support for your immediate needs

• Gain clarity on intentions or recent experiences

• Reduce anxiety and uncertainty with expert guidance

• Feel heard in a safe, non-judgmental space

• Leave with greater confidence and practical next steps